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    7 Habits for Better Urinary Health

    17 minutes ago

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    Proactive urinary health is often overlooked until issues arise. Consultant urological surgeon Mr. Wissam Abou-Chedid shares seven habits to support urinary health, including staying hydrated, limiting caffeine, and addressing constipation. He emphasizes the importance of pelvic floor exercises and seeking help for persistent symptoms. These simple changes can prevent infections and improve overall bladder function.
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