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    Hiking Safety Tips During Heatwave

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    Hiking in extreme heat raises the risk of heat-related illnesses, including heatstroke. Experts recommend avoiding strenuous hikes during high temperatures, staying hydrated, and planning hikes for cooler times. Carrying extra water, a first aid kit, and a charged battery pack is advised. Warnings about extreme heat and wildfires have been issued, emphasizing safety during hikes.
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